Gigi Vorgan
Author
Language
English
Formats
Description
"The only "cure" for Alzheimer's is prevention, and The Alzheimer's Prevention Program shows the reader how to take control. The program begins with an assessment test checking everything from recall to physical balance. Then, with a baseline established, it introduces the 7-Day jumpstart program - just seven days to begin to improve everything: memory training 101, including the author's easy-to-use "Look, Snap, Connect" memory technique. Daily mental...
Author
Publisher
Hyperion
Pub. Date
c2006
Edition
1st ed.
Physical Desc
xi, 318 p. : ill. ; 25 cm.
Language
English
Description
"Aging expert Dr. Small show us how to live longer, stronger, better lives by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education. Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, this book follows the stories of four typical readers in different stages of their lives, and how those lives are improved with Dr. Small's plans"--From publisher description....
Author
Publisher
Collins Living
Pub. Date
c2008
Edition
1st ed.
Physical Desc
xi, 240 p. : ill. ; 24 cm.
Language
English
Description
"Neuroscientist and expert on brain function and behavior Dr. Gary Small explores how technology's march forward has altered the way young minds develop, function, and interpret information. iBrain reveals a new evolution catalyzed by technological advancement and its future implications: Where do you fit in on the evolutionary chain? What are the professional, social, and political impacts of this new brain evolution? How must you adapt and at what...